One of the most common questions about gastric sleeve surgery is whether they will feel hungry after the operation. This is a valid concern, as many people worry that they will not be able to enjoy food the same way again. Some signs like weight gain or other health complications will make you an ideal candidate for a second revisional procedure.
Read more: Can You Get a Second Gastric Sleeve?
A gastric sleeve surgery is a major operation that can cause changes in your relationship to food. After the procedure, patients may wonder: will I feel hungry after gastric sleeve surgery?
We will explain the types of hunger you may experience before, during, and after your gastric sleeve procedure.
Reasons To Feel Hungry After a Gastric Sleeve Surgery
A gastric sleeve surgery is a procedure that removes a portion of your stomach and reduces its size, thus leading to weight loss. After the surgery, you may have some hunger as your stomach will be smaller and hold less food.
The feeling of hunger after a gastric sleeve surgery depends on several factors, such as:
1) Adjustment to the smaller size of your stomach. Your hunger may increase as you adjust to eating smaller meals and drinking less liquid.
2) Eating habits before surgery. Pay attention to how you eat pre-surgery, as overeating can make you hungrier after surgery.
3) Stress. Unexpected life events or stress can lead to increased hunger, so try to care for yourself emotionally and physically after surgery.
4) Hormones. Certain hormones, such as Ghrelin, known as the “hunger hormone,” are released when you become hungry and can affect your appetite after surgery.
It is normal to feel hungry after gastric sleeve surgery. However, find yourself feeling excessively hungry or unable to control your hunger. You should speak with your doctor about any possible side effects of the surgery that may be causing it.
Methods To Control Hunger
Gastric sleeve surgical procedures can be a positive weight-loss approach for many people. However, it does come with the aspect of feeling hungry. Fortunately, there are a few one-of-a-kind techniques to manipulate starvation after gastric sleeve surgical treatment that can assist in controlling this symptom.
Eating smaller, greater regularly occurring foods is one of the easiest techniques to fight hunger. Eating smaller ingredients throughout the day will give you an experience of fullness besides overloading your stomach. Additionally, it is imperative to ensure that every meal includes some protein when you consider that this will slow down digestion and assist you in feeling complete for prolonged periods.
Adding fiber to your eating regimen can additionally assist in minimizing hunger. Fiber helps fill you up and takes longer to digest, so it can assist in holding you from feeling hungry between meals. Consuming high-fiber meals such as fruits, vegetables, legumes, and entire grains is an extraordinary way to add fiber to your diet.
Finally, keeping yourself hydrated with plenty of fluids can reduce hunger after gastric sleeve surgery. Staying hydrated keeps your stomach full, reducing the urge to eat when you’re not truly hungry. Additionally, drinking water before meals can also help you feel fuller faster.
Call Arch Bariatrics for the best gastric sleeve in St. Louis. We offer outstanding care and strive to give you the best experience possible. Our team is here to answer any questions, including whether you will feel hungry after gastric sleeve surgery. When you undergo this procedure, your stomach becomes a narrow tube or “sleeve.” This new shape limits how much food can be eaten at once and changes hormone signals to make you feel full after smaller portions than before.