Starbucks is a popular pastime, especially for Americans. Coffee is incredibly popular, but people also love the environment and other food choices of this coffee chain.
So whether you like to go to this famous cafe for your daily coffee, treat, or a work session, you’re probably wondering what to order at Starbucks after a gastric sleeve. Let’s talk about what you should know when it comes to frequenting your favorite coffee shop again.
Bariatric Starbucks Drinks & Food
First of all, you can resume drinking coffee around 30 days after your operation. However, you should avoid drinking heavily for around two to three months after your Bariatric Surgery in St. Louis.
But now let’s talk about some of the things on the Starbucks menu that are appropriate for your new diet:
Coffee Starbucks Drinks For Bariatric Patients
- Dark roast
- Brewed coffee
- Medium roast
- Brewed coffee
- Blonde roast
- Brewed coffee
- Decaf Pike’s Place roast
- Cafe americano
- Cold brewed coffee
- Iced cafe americano
- Cappuccino
- Iced skinny cinnamon dolce latte
Tea Bariatric Drinks At Starbucks
- Earl grey brewed tea
- English breakfast black brewed tea
- Jade citrus mint brewed tea
- Mint Majesty brewed tea
- Oprah chai herbal brewed tea
- Oprah cinnamon chai brewed tea
- Passion tango brewed tea
- Peach tranquility brewed tea
- Youthberry brewed tea
Starbucks Food After Weight Loss Surgery
- Swiss and ham croissant
- Egg white and roasted red pepper egg bites
- Spinach feta and egg white wrap
- Kale and mushroom egg bites
- Turkey bacon cheddar and egg white sandwich
Additional notes for Starbucks
When it comes to gastric bypass friendly Starbucks drinks, also keep the following tips in mind:
Substitute Dairy
Try to decrease your fat and sugar content by substituting dairy for other options like oat milk, almond milk, or soy milk.
Avoid Beverages With A Lot Of Sugar
Dumping syndrome can be an issue if you have high sugar content in your diet. So avoid the drinks that tend to have sugary syrups mixed in.
Avoid Drinking From Straws
When you introduce extra air into your stomach pouch, you could experience pain or discomfort.
Get Plenty of Protein
Don’t forget to add protein to your meals. For instance, if you like to typically have an iced americano, you can add a protein powder to get the minimum amount that you need for the day. Making small changes like this to your Starbucks consumption can help you hit your dietary needs while still enjoying your favorite restaurant or cafe.
Learn About Gastric Bypass Surgery in STL
Reach out to the experts at Arch Bariatrics today. You can learn about what the patient journey looks like from start to finish when you undergo weight loss procedures. Whether you’re looking for gastric bypass, gastric band, gastric sleeve, or other types of bariatric surgery, we can help.
Our surgeons are attentive to your needs and will help you understand how to stay safe and healthy throughout the entire process.
