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When Can You Safely Swim After Bariatric Surgery? Dive Into a New Life

When Can You Safely Swim After Bariatric Surgery? Dive Into a New Life

The choice to go through bariatric surgery is a gutsy step toward regaining your healthy and vigorous self. Questions like how long after bariatric surgery can one swim could be popping up in your mind as you start this journey that will change your life. 

Ideally, swimming is the perfect exercise that can help in your recovery, build up your body, and rejuvenate your soul. Nevertheless, it is the right timing to begin swimming that could lead either to a pleasant or insecure voyage.

The Healing Process: A Timeline for Water Activities

After surgical measures such as gastric sleeve and gastric bypass, you need to provide your body with the time to heal and become functional again. In most cases, this window of time will be approximately two to four weeks, but you’ll need to follow your surgeon’s advice closely. This waiting period ensures your incisions heal correctly and do not get infected, making you ready to take part in water activities.

The Aquatic Advantage: Benefits of Swimming Post-Surgery

Swimming is the perfect choice for individuals recuperating from a bariatric weight loss surgery, as it acts as a low-impact exercise. It offers mild but effective exercise, which avoids putting pressure on your joints. Swimming offers water-based resistance training that can develop muscles and enhance flexibility. Not only can it help you in your weight loss, but it is also beneficial for cardiovascular health and stress relief, which makes it meditative and calming.

Making a Splash: When Can You Dive In?

The actual timeline may vary depending on your unique healing speed; however, most doctors recommend waiting to swim until at least two weeks after bariatric surgery. Still, you should get the green light from your doctor before trying it. They will review your recovery and define to what extent and if there are any precautions it is safe to start swimming. That said, how long after bariatric surgery one can swim is best answered by your doctors.

Take the Plunge Toward a Healthier You

Returning to swimming after bariatric surgery is a rewarding milestone in your recovery journey. If you’re considering bariatric surgery in St. Louis or are looking for expert guidance on post-surgery care, contact Arch Bariatrics. Our dedicated team is here to support you every step of the way toward a healthier and happier life. Take the plunge and reach out to us today!

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